Services
Chiropractic adjustments and mobilisations
Gentle, targeted techniques applied to specific joints to help improve movement, reduce stiffness, and support overall function.
Hands-on techniques including massage, active and passive muscle release to reduce tension, improve flexibility, and support recovery.
Soft tissue therapy
Rehab and performance programs
Personalised programs combining stretching and strengthening exercises to improve movement, support recovery, and enhance performance.
A gentle, low-force chiropractic technique using a handheld instrument to deliver precise adjustments to improve joint movement and function. Suitable option for those who prefer a gentler approach to chiropractic care.
Activator
Application of rigid and kinesiology tape to support joints and muscles, assist with posture, and enhance movement and performance.
Sports taping
Cupping is a hands-on therapy that uses gentle suction to the skin and underlying tissues. It may help reduce muscle tension, improve local circulation, and support movement and recovery.
Cupping
A targeted technique involving the insertion of a fine needle into specific muscular points to assist in reducing tension, improving circulation, and restoring normal muscle function.
Dry needling
Tailored breathwork techniques designed to support nervous system regulation, improve recovery, and enhance overall function.
Breathwork
What to expect
1
History of injury or pain
2
Examination
3
Diagnosis
4
Treatment
Sessions
45min session
A comprehensive first session designed to understand what’s driving your symptoms and how best to manage them.
Includes: history, examination and treatment
Chiro initial
Chiro standard
15min session
A focused session aimed at progressing your care.
Includes: treatment as clinically indicated and ongoing assessment of progress.
20min session
Treatment session with additional time dedicated to more ancillary care.
Includes: treatment as clinically indicated, extra ancillary treatment time and ongoing assessment of progress.
Chiro extra
30min session
A longer session allowing for more ancillary care.
Includes: treatment as clinically indicated, extended ancillary treatment and ongoing assessment of progress.
Chiro extended
Services
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